If not exactly now, when?

If not you, who?

✨

I just can’t do protesting and fighting against.

But I found out that there is a thing I am so passionate about, I would love to ignite and see take over the world that I am ready to start my own revolution about it!!!

My dream is to see women being celebrated for the gift of their feminine expression. Being safe in their bodies and pleasure, and honoured when they respect their nature and do life in their way - in flow and ease.

I want to see women unleashing their playfulness, filling their own joy cups first and setting the world on fire with their lit crowns!

Can you just feel, even in this moment now, how more alive and vibrant that is?

Like any big change, it all starts with me. With you.
And with a very simple shift. Not surgery and bone marrow replacement to become another person.But a small tweak that will help us connect, learn to love fully and feel at home in person we already are.

You with me?

Awesome!

Here’s my cunning plan!

Is this maybe you?

You are a little exhausted and tired.

You know a lot of things, but you are not really doing them.

You’d so love to bring more playfulness, juice up, stir in more aliveness in all you do.
To take an hour per week just for yourself, let alone per day feels impossible.

You haven’t even thought of an option to do something just for 5 minutes daily because you don't believe that would be enough to fill up your good feeling tank.

And even if you would feel that’ll do, you would not know where to begin, or how and what to do daily and keep up with it. You think you’d be overwhelmed and fail quickly.

So you quit before you even begin. Before you even give yourself a chance to try.

Hey sister, I see you. I feel you.

After practising tools I tech for months and years now, and after using them in many intense situations, like past week when I found out my family has covid, I got to witness the power they hold first hand so many times.

Their simplicity and power is so potent that I just can not not share this with you. So this is what I created just for you.

5 minutes of joy per day keeps the blues away! 30 days practice

Each morning you will receive an email telling you what is the practice of the day and exactly how to do it.

Take out the thinking, planning and overwhelm.

All you have to do is show up for yourself. And give it your absolute best!!!

For 5 minutes only. No more, no less. (You will use a stopwatch!)

For 30 days! Let’s create a habit to remember to put your joy first.

All practices are based on movement, or self love connection/expression and meant to be experienced viscerally, in your body. No thinking, just feeling.

The practices will be inspiring, playful, challenging, ridiculous, maybe even taboo for you, fo sho silly and fun. The point IS to do something you wouldn't normally do. To explore where your giddiness buttons lay.

But. I wouldn’t be a joy and playfulness coach if I wouldn’t be practising what I preach!

That’s why the most juicy part of it all - to one of you, who will be posting and sharing her journey the most, I will not only give money back, but I will double it!

Can you feel how giddy, excited and turned on I am by this unique, unicorn month long practice I’ve created?!

Nothing will stop me from bringing the light and sparkles in you, not even YOU boo!

I know you are able to hold so much joy!

I know you are worthy of it!

I know you can do this!

That’s why I want to bet on you.

Would you bet on you too?

This is for you:

If you just desire more joy and playfulness in your life.

If you need a little pick me up lightness and support.

If you are going through hard times and need a lighthouse to keep you grounded and remind you to refocus on beauty.

If you feel overwhelmed and don't know where to begin your self love journey.

I can guarantee that by the end of the 30days:

You will be an unconditional feeler of joy.

You will reconnect with your innate playfulness.

You will establish a deeper connection with your body.

You will know how to carve time out for yourself and not be guilty about it.

You will know exactly what buttons to press for your instant joy, sparkles and life juice! slot machine jackpot!

Most importantly you will be able to fill your cup fully so that you can take care of others with love to give to others.